msmama73's Journal, 31 May 2012

Sore but ready for boot camp this evening!

Diet Calendar Entries for 31 May 2012:
1084 kcal Fat: 27.54g | Prot: 60.94g | Carb: 148.69g.   Breakfast: powerbar , coffee, Cream Substitute (Liquid), banana. Lunch: kroger carrots, mcdonald's southwest dressing, mcdonald's southwest chicken salad. Dinner: kroger veri green beans, kroger wheat spaghetti, hunt's pasta sauce, ground turkey. Snacks/Other: special k bar. more...
2834 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



msmama73's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.