Sandman13's Journal, 31 May 2012

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Weigh In record (no journal entry) for 31 May 2012

238.0 lb Lost so far: 7.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:

847 kcal

Fat: 19.33g | Prot: 60.05g | Carb: 125.83g. Lunch: Lifewater Cherry Pomegranate, Whole Wheat Bread, White Tuna Fish (Drained Solids In Oil, Canned), Tomato Soup (Canned, Condensed). more...

2993 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Sandman13's Journal, 31 May 2012

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