| July 2013 |
| Thu 18th: |
2225 *
|
93%
|
fat: 106.09g |
| |
protein: 97.28g |
| |
carbs: 215.60g |
|
-
|
-
|
| Wed 17th: |
2240 *
|
93%
|
fat: 57.50g |
| |
protein: 125.23g |
| |
carbs: 184.70g |
|
2808*
|
 568
|
| Tue 16th: |
1301 *
|
54%
|
fat: 39.00g |
| |
protein: 110.00g |
| |
carbs: 135.00g |
|
2725*
|
1424
|
| May 2013 |
| Wed 29th: |
617 *
|
26%
|
fat: 3.96g |
| |
protein: 19.51g |
| |
carbs: 130.36g |
|
3054*
|
2437
|
| Tue 28th: |
2145 *
|
89%
|
fat: 107.46g |
| |
protein: 56.03g |
| |
carbs: 224.35g |
|
2719*
|
574
|
| Sat 4th: |
1350 *
|
56%
|
fat: 66.28g |
| |
protein: 63.87g |
| |
carbs: 126.63g |
|
-
|
-
|
| Fri 3rd: |
1763 *
|
73%
|
fat: 66.66g |
| |
protein: 59.78g |
| |
carbs: 243.60g |
|
-
|
-
|
| Thu 2nd: |
1932 *
|
80%
|
fat: 93.81g |
| |
protein: 103.00g |
| |
carbs: 173.36g |
|
-
|
-
|
| Wed 1st: |
1842 *
|
77%
|
fat: 90.81g |
| |
protein: 73.00g |
| |
carbs: 178.36g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
514 *
|
21%
|
fat: 17.39g |
| |
protein: 10.59g |
| |
carbs: 80.45g |
|
-
|
-
|
| Wed 6th: |
989 *
|
41%
|
fat: 30.13g |
| |
protein: 70.17g |
| |
carbs: 110.49g |
|
-
|
-
|
| Tue 5th: |
928 *
|
39%
|
fat: 54.55g |
| |
protein: 30.40g |
| |
carbs: 88.81g |
|
3031*
|
2103
|
| January 2013 |
| Sun 13th: |
1080 *
|
45%
|
fat: 22.55g |
| |
protein: 61.98g |
| |
carbs: 94.57g |
|
-
|
-
|
| Sat 12th: |
3149 *
|
131%
|
fat: 126.73g |
| |
protein: 81.86g |
| |
carbs: 292.32g |
|
2586*
|
 563
|
| Fri 11th: |
2127 *
|
89%
|
fat: 106.83g |
| |
protein: 68.31g |
| |
carbs: 208.99g |
|
3050*
|
923
|
| Thu 10th: |
2402 *
|
100%
|
fat: 70.75g |
| |
protein: 113.99g |
| |
carbs: 347.05g |
|
3338*
|
936
|
| Wed 9th: |
2386 *
|
99%
|
fat: 88.20g |
| |
protein: 109.92g |
| |
carbs: 295.01g |
|
3644*
|
1258
|
| Tue 8th: |
2481 *
|
103%
|
fat: 86.87g |
| |
protein: 94.73g |
| |
carbs: 329.50g |
|
3031*
|
550
|
| Mon 7th: |
2378 *
|
99%
|
fat: 82.29g |
| |
protein: 91.26g |
| |
carbs: 323.89g |
|
3098*
|
720
|
| Sun 6th: |
2202 *
|
92%
|
fat: 74.59g |
| |
protein: 103.65g |
| |
carbs: 283.54g |
|
2943*
|
741
|
