Reinergal's Journal, 17 February 2018


Diet Calendar Entries for 17 February 2018:
1384 kcal Fat: 57.73g | Prot: 64.86g | Carb: 125.06g.   Breakfast: 2% Fat Milk, Protein Powder. Lunch: Tim Hortons Breakfast Sandwich - English Muffin, Sausage, Egg, Cheese, Dairyland Coffee Cream, Tim Hortons Steeped Tea (Medium). Dinner: Red Table Wine , Tim Hortons Chicken Bacon Ranch Crispy Wrap. more...
1980 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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