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Diet Calendar Entries for 20 February 2018:
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1306 kcal
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Fat: 48.14g | Prot: 56.64g | Carb: 169.78g.
Breakfast: Alpen Cereal Whole Grain, Silk True Almond Original. Lunch: Protein Powder, Silk True Almond Original. Dinner: Cooked Green Beans with Spaetzel (Fat Not Added in Cooking), Lucerne Butter, Cooked Corn (from Frozen), Fresh Ham. Snacks/Other: Munchies Snack Mix, Smart For Life Chocolate Protein Bar. more...
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2255 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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