Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smeaglez
Journal
31 May 12
smeaglez's Journal, 31 May 2012
smeaglez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2012
137.8 lb
Lost so far:
7.7 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
1356 kcal
Fat: 40.50g | Prot: 47.86g | Carb: 193.77g.
Breakfast:
Weetbix, Lactose Free Fat Free Milk.
Lunch:
Cooked Tuna Hand Roll (Nori Roll).
Dinner:
Singapore Street Noodles.
Snacks/Other:
White Chocolate, Chocolate Cupcake, Asian Pears, Reduced Fat Cappuccino.
more...
1853 kcal
Activities & Exercise:
Shopping - 30 minutes, Housework - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smeaglez's weight history
view complete history