Bird Fancier's Journal, 16 February 2018

This can't be good for me. Salami, summer sausage and spam. I love the salt. I'll try better next week and try not to eat packaged meat. I NEED to go to the store.

Diet Calendar Entries for 16 February 2018:
918 kcal Fat: 85.45g | Prot: 20.59g | Carb: 22.68g.   Dinner: Lee Kum Kee Sriracha Chili Sauce, Kikkoman Soy Sauce, Ginger, Cooked Broccoli (from Fresh), Cooked Mushrooms (from Fresh), Hormel Spam Classic, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Bubbies Sauerkraut, Bragg Organic Apple Cider Vinegar, Gallo Salame Salami, Water. more...
2887 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...



     
 

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