Brandia78's Journal, 30 May 2012

122.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 28.19g | Prot: 65.46g | Carb: 77.50g.   Breakfast: Sugared or Glazed Doughnuts, Coffee with Cream and Sugar. Lunch: JD TURKEY SAUSAGE PATTY. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Shock Top Beer. more...

1479 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...