Brandia78's Journal, 31 May 2012

120.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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836 kcal

Fat: 35.65g | Prot: 35.21g | Carb: 103.48g.   Breakfast: Cafe Mocha, Coffee with Cream and Sugar. Dinner: Mushrooms, Grilled Steak Kabob. Snacks/Other: Original Sunflower Seeds, Lemon-Lime Soda, Cow Pals Colby Jack Cheese Snack. more...

1511 kcal

Activities & Exercise: elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...