| November 2012 |
| Mon 19th: |
765 *
|
51%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 149.50g |
|
1623*
|
 858
|
| September 2012 |
| Thu 27th: |
515 *
|
34%
|
fat: 11.87g |
| |
protein: 32.75g |
| |
carbs: 68.08g |
|
-
|
-
|
| Mon 24th: |
790 *
|
53%
|
fat: 35.64g |
| |
protein: 23.27g |
| |
carbs: 96.15g |
|
1740*
|
950
|
| Thu 20th: |
765 *
|
51%
|
fat: 18.89g |
| |
protein: 16.61g |
| |
carbs: 92.99g |
|
1828*
|
1063
|
| Mon 17th: |
561 *
|
37%
|
fat: 20.16g |
| |
protein: 32.82g |
| |
carbs: 47.75g |
|
1359*
|
798
|
| Fri 14th: |
1053 *
|
70%
|
fat: 28.51g |
| |
protein: 19.49g |
| |
carbs: 137.70g |
|
1637*
|
584
|
| August 2012 |
| Mon 13th: |
905 *
|
60%
|
fat: 39.08g |
| |
protein: 68.21g |
| |
carbs: 55.19g |
|
2062*
|
1157
|
| Fri 10th: |
446 *
|
30%
|
fat: 15.58g |
| |
protein: 16.71g |
| |
carbs: 63.44g |
|
1359*
|
913
|
| Thu 9th: |
336 *
|
22%
|
fat: 8.58g |
| |
protein: 6.71g |
| |
carbs: 61.44g |
|
1425*
|
1089
|
| Wed 8th: |
1086 *
|
72%
|
fat: 40.08g |
| |
protein: 32.21g |
| |
carbs: 151.69g |
|
1515*
|
429
|
| Tue 7th: |
1024 *
|
68%
|
fat: 19.74g |
| |
protein: 53.33g |
| |
carbs: 108.75g |
|
1715*
|
691
|
| Mon 6th: |
1059 *
|
71%
|
fat: 40.39g |
| |
protein: 41.81g |
| |
carbs: 135.99g |
|
1635*
|
576
|
| Thu 2nd: |
1147 *
|
76%
|
fat: 57.58g |
| |
protein: 44.65g |
| |
carbs: 117.94g |
|
1802*
|
655
|
| Wed 1st: |
1148 *
|
77%
|
fat: 27.10g |
| |
protein: 39.12g |
| |
carbs: 157.81g |
|
1689*
|
541
|
| July 2012 |
| Thu 19th: |
1133 *
|
76%
|
fat: 34.09g |
| |
protein: 56.75g |
| |
carbs: 125.88g |
|
1732*
|
599
|
| Wed 18th: |
381 *
|
25%
|
fat: 16.57g |
| |
protein: 17.78g |
| |
carbs: 43.19g |
|
-
|
-
|
| Fri 13th: |
493 *
|
33%
|
fat: 23.49g |
| |
protein: 19.12g |
| |
carbs: 51.57g |
|
1502*
|
1009
|
| Thu 12th: |
916 *
|
61%
|
fat: 33.99g |
| |
protein: 49.55g |
| |
carbs: 101.84g |
|
1667*
|
751
|
| June 2012 |
| Thu 28th: |
1222 *
|
81%
|
fat: 51.50g |
| |
protein: 66.50g |
| |
carbs: 127.25g |
|
1841*
|
619
|
| Wed 27th: |
872 *
|
58%
|
fat: 38.31g |
| |
protein: 43.65g |
| |
carbs: 95.51g |
|
1667*
|
795
|
