sunnykate's Journal, 16 February 2018

132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

---

1709 kcal

Fat: 38.75g | Prot: 45.85g | Carb: 181.31g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Fred Meyer Roasted Redskin Potatoes. Lunch: Butter, French or Vienna Bread (Includes Sourdough), Bobo's Lemon Poppyseed Oat Bar, bev's shrimp gumbo. Dinner: Hummus, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Sauvignon Blanc Wine. more...

1467 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...