Weigh In record (no journal entry) for 16 February 2018
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137.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2018:
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2977 kcal
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Fat: 124.98g | Prot: 163.29g | Carb: 311.41g.
Breakfast: Sausage, Egg & Cheese on a Bagel. Lunch: Diet Coke, Shrimp Spring Rolls, Strawberry Banana Protein Shake. Dinner: Harvest Sensations Organic Kale Salad with Dressing, Eggplant Parmesan, Grapefruit Juice, Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Chobani A Hint of Alphonso Mango, LonoLife Beef Bone Broth, Hershey's Milk Chocolate Kisses (1), Trader Joe's Dried Apricots, Blackberries , Carrots . more...
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