Edardj's Journal, 16 February 2018

Stable weight. Exercise is a must for this upcoming week.
304.4 lb Lost so far: 31.4 lb.    Still to go: 29.4 lb.    Diet followed 100%.
on diet Edardj's own diet   losing 0.2 lb a week

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Sounds like a great plan, nice drop! 
16 Feb 18 by member: 8Patty
me too...the recumbent bike is going to see some action next week! LoL 
16 Feb 18 by member: marshakanady

     
 

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Edardj recorded a Weight Entry at 281.6 lb.
Edardj recorded a Journal Entry and a Weight Entry at 282.0 lb.
Edardj recorded a Weight Entry at 289.4 lb.
Edardj recorded a Journal Entry and a Weight Entry at 287.6 lb.

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