Weigh In record (no journal entry) for 30 May 2012
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221.4 lb
Lost so far: 30.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1330 kcal
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Fat: 57.24g | Prot: 42.87g | Carb: 176.37g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: babybel, apple. Dinner: beef corn enchilada, Pickles. Snacks/Other: watermelon, triscuit. more...
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losing 8.4 lb a week
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