Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thenuuzgirl
Journal
02 Jan 18
thenuuzgirl's Journal, 02 January 2018
thenuuzgirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2018
124.0 lb
Lost so far:
5.3 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2018:
289 kcal
Fat: 11.33g | Prot: 12.12g | Carb: 32.00g.
Breakfast:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
Lunch:
Chicken Wing (Skin Eaten).
more...
1577 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
thenuuzgirl's weight history
view complete history