Weigh In record (no journal entry) for 16 February 2018
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204.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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380 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 48.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Lean Cuisine Simple Favorites Macaroni & Cheese. more...
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losing 2.3 lb a week
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