Weigh In record (no journal entry) for 30 May 2012
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157.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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454 kcal
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Fat: 0.75g | Prot: 5.85g | Carb: 112.22g.
Breakfast: banana, fuji apple, simply orange. more...
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losing 12.6 lb a week
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