Weigh In record (no journal entry) for 31 May 2012
|
155.8 lb
Lost so far: 10.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1442 kcal
|
Fat: 45.19g | Prot: 99.68g | Carb: 146.27g.
Breakfast: Banana, Fuji Apples. Lunch: Collard Greens, Chicken Thigh (Skin Not Eaten). Dinner: Nonfat Peach Greek Yogurt, Chicken Tenders. Snacks/Other: Banana. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtnixon's weight history
|