Weigh In record (no journal entry) for 28 May 2012
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165.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1821 kcal
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Fat: 62.90g | Prot: 44.13g | Carb: 271.41g.
Breakfast: Pop-Tarts Confetti Cake, White Grape Juice Cocktail Sparkling Juice. Lunch: Food Club, Mozzarella Sticks. Dinner: Sour Cream (Cultured), Flour Tortillas (Soft Taco Size), Finely Shredded Mild Cheddar Cheese, Jalapeno Cheddar Cheese Dip. Snacks/Other: Frozen Yogurt/Sorbet Mix. more...
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losing 1.4 lb a week
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racbran83's weight history
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