|Start Weight:||(01 Apr 11) 195.0 lb|
|Current Weight:||(09 Jul 12) 171.6 lb|
|Goal Weight:||145.0 lb|
following: racbran83's own diet
performance: gaining 0.8 lb a week
I am 28 and have steadily gained 10 lbs per year since I graduated from college...but no more! I am taking control over my addiction to junk food and vow to lose the weight in a fraction of the time it took to put it on. I am an extremely picky eater, which makes changing my eating habits difficult, but I am determined to get it done.