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racbran83

Start Weight:	(01 Apr 11) 195.0 lb
Current Weight:	(09 Jul 12) 171.6 lb
Goal Weight:	145.0 lb

following: racbran83's own diet
performance: gaining 0.8 lb a week

I am 28 and have steadily gained 10 lbs per year since I graduated from college...but no more! I am taking control over my addiction to junk food and vow to lose the weight in a fraction of the time it took to put it on. I am an extremely picky eater, which makes changing my eating habits difficult, but I am determined to get it done.

FatSecret member since: 29 Mar 11

racbran83's Weight History

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racbran83's latest member challenges

Hit your levels!

status:	Completed
ended:	05 Aug 11
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Jumpstart Your Diet with a 3 Day Water Fast

status:	Completed
ended:	21 May 11
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racbran83's latest posts

HELP!! I need a diet buddy to keep me focused!!
I'll be your buddy! I was actually thinking that I wish I had a buddy too Smile

It actually looks like we are pretty similar in our weights and goals too. Write me back if you're still interested!

posted 11 May 2011, 10:04

racbran83 has submitted 1 post

racbran83's journal

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17 May 2011

Woooo! Water fast gets rid of 4 lbs of water the first day!

on diet racbran83's own diet

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07 May 2011

Starting weight for the challenge

on diet racbran83's own diet losing 3.0 lb a week

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racbran83's Recent Food & Exercise

	0.063 serving Won Ton Wraps
	0.2 serving Classic Mozzarella & Provolone Cheese
	0.15 serving Tomato basil sauce
	Desk Work
	Desk Work
	Desk Work

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racbran83's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

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