Weigh In record (no journal entry) for 29 May 2012
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166.2 lb
Lost so far: 28.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1135 kcal
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Fat: 40.73g | Prot: 29.15g | Carb: 168.23g.
Breakfast: Strawberry Pull-Apart Fruit Peels. Lunch: Jr. Cheeseburger, Potatoes (Flesh Without Skin, Without Salt, Boiled), Buttery Best Spread, Reduced Fat Sour Cream. Dinner: Jalapeno Cheddar Cheese Dip, Flour Tortillas (Soft Taco Size), Cheddar Cheese Singles, English Muffin, Spreadable Butter with Canola Oil, Original Mashed Potatoes. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack. more...
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gaining 8.4 lb a week
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