tink28's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
171.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
351 kcal Fat: 9.56g | Prot: 21.94g | Carb: 53.38g.   Breakfast: Coffee (Brewed From Grounds) , Liquid Stevia Drops. Lunch: Gala Apples, Apple Cider Vinegar, Tuna Salad Cups, Mixed Salad Greens. Dinner: Cooked Spaghetti Squash, Cooked Spinach (from Fresh), Green Peppers. more...
on diet Advance HCG Diet   losing 14.0 lb a week

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