Weigh In record (no journal entry) for 29 May 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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246 kcal
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Fat: 5.21g | Prot: 19.64g | Carb: 36.39g.
Breakfast: Liquid Stevia Drops, Coffee (Brewed From Grounds) . Lunch: Gala Apples, Apple Cider Vinegar, Tuna Salad Cups, Mixed Salad Greens. Dinner: Cooked Spinach (from Fresh). more...
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gaining 0.5 lb a week
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