Weigh In record (no journal entry) for 29 May 2012
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199.2 lb
Lost so far: 12.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2348 kcal
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Fat: 72.85g | Prot: 89.62g | Carb: 341.86g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Organic 1% Low Fat Milk, Organic Raisin Bran. Lunch: Organic Strawberry Spread, Organic Creamy Peanut Butter, Wheat Bran Bread. Dinner: Brown Rice (Long-Grain, Cooked), Organic Mixed Vegetables, Chicken Thigh. Snacks/Other: Smart Pop! (0 Trans Fat), Chewy Bars - Oats & Chocolate, Fuji Apples, Chocolate Ice Creams, Dark Chocolate Ice Cream Bar. more...
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gaining 0.0 lb a week
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