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arnoldrbigler
arnoldrbigler
Joined July 2010
Posts
54
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
15.6 lb
Current Weight
196.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
21.4 lb
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arnoldrbigler's Weight History
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arnoldrbigler's Recent Food & Exercise
1 serving Low Fat Ice Cream Cups - Cookies 'N Cream
1 cup cooked Brown Rice
1/2 serving Organic Mixed Vegetables
Swimming (fast)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
