Weigh In record (no journal entry) for 29 May 2012
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115.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1713 kcal
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Fat: 111.31g | Prot: 126.45g | Carb: 56.46g.
Breakfast: low carb muffin, Heavy Whipping Cream, Stevia, Coffee (Brewed From Grounds) . Lunch: Almond Breeze Original Unsweetened Non-Dairy Beverage, Whey protein, green pepper, eggs. Dinner: ranch dressing, pork rinds, chicken. Snacks/Other: Dark Chocolate Intense Dark 72%, Unsalted Almonds, no bake energy bar. more...
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2246 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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