PopsGirl's Journal, 14 February 2018


Diet Calendar Entries for 14 February 2018:
942 kcal Fat: 61.53g | Prot: 67.22g | Carb: 44.46g.   Breakfast: Cabbage, Great Value Extra Large Eggs, Butter (Salted), Food Lion Light Cream. Lunch: Great Value Whole Natural Almonds. Dinner: Cucumber, Mixed Salad Greens, Kirkland Signature Frozen Shrimp, Ruby Tuesday Petite Sirloin. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
2385 kcal Activities & Exercise: Bowling - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
You got this, stay strong! 
14 Feb 18 by member: Peasy3
Thank you for your encouragement Peasy3 and everyone else who is supporting my efforts. It truly helps me stay focused! 
15 Feb 18 by member: PopsGirl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PopsGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.