PopsGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: - - 1725* -
Wed 1st: 672 * 56%
fat: 23.69g
|
protein: 52.91g
|
carbs: 61.42g
1684*  1012
April 2024
Tue 30th: - - 1892* -
Mon 29th: 299 * 25%
fat: 16.19g
|
protein: 26.58g
|
carbs: 10.77g
2166*  1867
Sun 28th: - - 2018* -
Sat 27th: - - 1854* -
Fri 26th: 281 * 23%
fat: 3.16g
|
protein: 30.62g
|
carbs: 35.51g
1660*  1379
Thu 25th: - - 2421* -
Wed 24th: - - 2464* -
Tue 23rd: 251 * 21%
fat: 1.91g
|
protein: 28.62g
|
carbs: 32.51g
1897*  1646
Mon 22nd: - - 1940* -
Sun 21st: 378 * 32%
fat: 9.19g
|
protein: 35.64g
|
carbs: 38.98g
1565*  1187
Sat 20th: 228 * 19%
fat: 2.94g
|
protein: 21.64g
|
carbs: 30.98g
2137*  1909
Fri 19th: - - 1589* -
Thu 18th: - - 2026* -
Wed 17th: - - 2110* -
Tue 16th: 260 * 22%
fat: 4.75g
|
protein: 27.50g
|
carbs: 30.00g
2333*  2073
Mon 15th: - - 1564* -
Sun 14th: - - 3415* -
Sat 13th: - - 1603* -

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