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Diet Calendar Entries for 14 February 2018:
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1481 kcal
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Fat: 67.59g | Prot: 58.49g | Carb: 163.24g.
Breakfast: Pears, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F.. Lunch: Cos or Romaine Lettuce, Cabbage Vegetable Beef Soup, Chcken Salad Sandwich Filling, Multigrain Bread. Dinner: European Chocolate Dark Chocolate 70% (Baron), Potato Salad. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Chcken Salad Sandwich Filling, Crunchmaster Artisan Four Cheese Rice Crackers. more...
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5957 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 hours, Shopping - 1 hour, Resting - 1 hour and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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 Comments
oh my, what kind of sandwich is that in the middle pic??!
14 Feb 18 by member: LSG417
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Chicken Salad Sandwich filling: 1 can (Costco) Kirkland chicken drained, finely chopped veggies: 1/4 medium onion, 2 stalks celery, 1 medium sweet red pepper, 1 level tbsp green relish, 1/2 cup plain 2% Greek yogurt, 2 tbsp mayonnaise, salt & pepper to taste. You end up with ~ 3 1/2 cups (1/4 heaping cup per toast). Yummy.
15 Feb 18 by member: deelbee
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Ooh, sounds delish! Thanks!
15 Feb 18 by member: LSG417
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