celtic wonder's Journal, 13 February 2018


Diet Calendar Entries for 13 February 2018:
1167 kcal Fat: 43.56g | Prot: 88.32g | Carb: 129.26g.   Breakfast: Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Mild Chunky Salsa, Great Value Pinto Beans, Brown Rice, Cabbage, Hellmann's Real Mayonnaise. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Sam's Choice Fully Cooked Turkey Bacon Slices, Happy Farms Shredded Sharp Cheddar Cheese, Lunch Mate Premium Black Forest Turkey Breast. Snacks/Other: Mozzarella Cheese (Whole Milk), Tap Water, Equate Sugar Free Fiber Powder, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Tap Water, Halo Top Creamery Pistachio Ice Cream. more...
6122 kcal Activities & Exercise: Housework - 30 minutes, Standing - 6 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Cooking - 2 hours, Resting - 7 hours and 30 minutes. more...

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Comments 
This is chicken breast butterflied with black forest turkey meat and cheddar cheese inside and turkey bacon around it.  
13 Feb 18 by member: celtic wonder
Now this looks very good. Will have to try it. 
14 Feb 18 by member: PBenkert

     
 

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