Weigh In record (no journal entry) for 29 May 2012
|
181.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2012:
|
1727 kcal
|
Fat: 40.35g | Prot: 70.32g | Carb: 297.93g.
Breakfast: Mushrooms, Light Original Wrap, Egg Beaters - Original. Lunch: RY-KRISP REGULAR, GOLDMINER SRDGH BRKAWY ROLLS, Black Bean Soup no salt added. Dinner: Nourishing Food Bar - Super Protein, WOLFGANG ORG. FRENCH ON. SOUP*. Snacks/Other: Toasted Sesame Rice Crackers, apples, rice crispy. more...
|
|
2504 kcal
|
Activities & Exercise:
Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agdonis's weight history
|