Weigh In record (no journal entry) for 13 February 2018
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176.0 lb
Lost so far: 73.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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659 kcal
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Fat: 37.00g | Prot: 27.02g | Carb: 55.76g.
Breakfast: Tea Unsweetened, Jack in the Box Jumbo Breakfast Platter with Bacon. more...
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losing 14.0 lb a week
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Karthos's weight history
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