Weigh In record (no journal entry) for 29 March 2010
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157.8 lb
Lost so far: 7.6 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2010:
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1326 kcal
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Fat: 24.10g | Prot: 68.28g | Carb: 223.03g.
Breakfast: fat free milk, coffee mate fat free, honey nut cheerios. Lunch: land o' lakes light american, Brennan's Bread, maple turkey. Dinner: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: orange, tostitos. more...
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2465 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 4.2 lb a week
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