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Must be eating too many carbs and fatty stuff. Join a challenge to walk and drink water.
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223.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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876 kcal
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Fat: 36.72g | Prot: 37.78g | Carb: 96.90g.
Breakfast: Coffee (Brewed From Grounds), Almond Breeze Unsweetened Vanilla Milk, Heritage Flakes Multigrain Cereal. Lunch: Water, Original Corn Chips, wrap. more...
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gaining 1.9 lb a week
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