puhpine's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
197.5 lb Lost so far: 5.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1846 kcal Fat: 92.05g | Prot: 108.67g | Carb: 149.28g.   Breakfast: Rijstewafel. Lunch: Magere Kwark Vanille-Perzik, Freshly Squeezed Orange Juice. Dinner: Beef, Potato French Fries, Mayonnaise, White Bread, Lettuce. Snacks/Other: Chocolate Cheesecake. more...
2239 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week

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