puhpine's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
197.5 lb Lost so far: 5.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1846 kcal Fat: 92.05g | Prot: 108.67g | Carb: 149.28g.   Breakfast: Rijstewafel. Lunch: Magere Kwark Vanille-Perzik, Freshly Squeezed Orange Juice. Dinner: Beef, Potato French Fries, Mayonnaise, White Bread, Lettuce. Snacks/Other: Chocolate Cheesecake. more...
2239 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



puhpine's weight history


puhpine's Recent Activity

puhpine's Own Activity

No recent activity.

puhpine's Buddies

DarleneW101 updated their Food Diary.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

loveshope26 supported t35377's Weight Entry.
laurahorton1 recorded a Weight Entry at 162.0 lb.
Joleen2012 supported jan870's Journal Entry.
craigburdette updated their Exercise Diary.
ChicaLean supported John10251's Weight Entry.
lynnerobb recorded a Journal Entry and a Weight Entry at 252.4 lb.
scresing recorded a Journal Entry and a Weight Entry at 164.4 lb.
John10251 recorded a Weight Entry at 155.6 lb.