puhpine's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
197.5 lb Lost so far: 5.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1846 kcal Fat: 92.05g | Prot: 108.67g | Carb: 149.28g.   Breakfast: Rijstewafel. Lunch: Magere Kwark Vanille-Perzik, Freshly Squeezed Orange Juice. Dinner: Beef, Potato French Fries, Mayonnaise, White Bread, Lettuce. Snacks/Other: Chocolate Cheesecake. more...
2239 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



puhpine's weight history


puhpine's Recent Activity

puhpine's Own Activity

No recent activity.

Following

chesgreen supported bevigaby's Journal Entry.
schmetterlinge34 commented on Phooka's Journal Entry.

Other Member Diet Recent Activity

dustybarn recorded a Weight Entry at 191.6 lb.
TremSinistra recorded a Journal Entry.
Zumba Queen 3 recorded a Weight Entry at 124.8 lb.
PekeTopaz recorded a Weight Entry at 236.0 lb.
SeaScapeGirl submitted a diet Tip.
PA Slammer recorded a Weight Entry at 184.5 lb.
getfit101x recorded a Weight Entry at 153.2 lb.
ProtoClwn recorded a Weight Entry at 179.0 lb.