only20lbstogo's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
150.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1649 kcal Fat: 63.69g | Prot: 87.84g | Carb: 144.17g.   Breakfast: skim milk, coffee. Lunch: Chicken Fettucine, coffee. Dinner: chips, dark chocolate lindt, Corn on the Cob, chicken drum, pork chop. Snacks/Other: wine, pizza. more...
2666 kcal Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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