Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
only20lbstogo
Journal
29 May 12
only20lbstogo's Journal, 29 May 2012
only20lbstogo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2012
150.5 lb
Lost so far:
0.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1649 kcal
Fat: 63.69g | Prot: 87.84g | Carb: 144.17g.
Breakfast:
skim milk, coffee.
Lunch:
Chicken Fettucine, coffee.
Dinner:
chips, dark chocolate lindt, Corn on the Cob, chicken drum, pork chop.
Snacks/Other:
wine, pizza.
more...
2666 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
only20lbstogo's weight history
view complete history