Weigh In record (no journal entry) for 29 May 2012
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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957 kcal
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Fat: 42.37g | Prot: 46.17g | Carb: 108.94g.
Breakfast: muesli, strawberry, coffee, milk. Lunch: crispy crunchy oatmeal, coffee, milk, spiral sliced ham, rice, tomato soup, cashew. more...
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gaining 7.9 lb a week
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oks's weight history
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