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banstyk
Journal
29 May 12
banstyk's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
282.4 lb
Lost so far:
4.6 lb
.
Still to go:
46.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1254 kcal
Fat: 49.04g | Prot: 89.08g | Carb: 119.36g.
Breakfast:
Coffee with Milk, Raisins.
Lunch:
Chicken Breast, Chicken Thigh.
Dinner:
Fajita Vegetables, Olive Oil, ortega tacos seasoning, Whole Wheat Tortillas.
Snacks/Other:
Peach.
more...
3120 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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