Weigh In record (no journal entry) for 12 February 2018
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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710 kcal
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Fat: 10.50g | Prot: 13.00g | Carb: 149.00g.
Breakfast: Silk Pure Almond Milk - Vanilla, Post Shreddies. Lunch: Hartville Kitchen Fruit Dip, Jell-O Grape Gelatin. Dinner: Silk Pure Almond Milk - Vanilla, Post Shreddies. more...
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steady weight
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starplums's weight history
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