Weigh In record (no journal entry) for 28 May 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2012:
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2124 kcal
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Fat: 65.55g | Prot: 89.77g | Carb: 277.10g.
Breakfast: cooked apples, sugar free drink mix, oatmeal, english muffins, 2 eggs. Lunch: peanut butter and jelly sandwich. Dinner: sugar free drink mix, cauliflower, bake beans with brown sugar, brown rice, bake chicken. Snacks/Other: sugar free drink, sugar free chocolate pudding. more...
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3060 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Housework - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 12 hours. more...
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