| July 2012 |
| Wed 18th: |
1208
|
64%
|
fat: 28.00g |
| |
protein: 58.06g |
| |
carbs: 185.47g |
|
-
|
-
|
| Mon 16th: |
1303
|
69%
|
fat: 36.72g |
| |
protein: 66.82g |
| |
carbs: 176.90g |
|
-
|
-
|
| Sun 15th: |
888
|
47%
|
fat: 17.96g |
| |
protein: 54.34g |
| |
carbs: 126.68g |
|
-
|
-
|
| Fri 13th: |
427
|
22%
|
fat: 11.03g |
| |
protein: 21.59g |
| |
carbs: 70.30g |
|
-
|
-
|
| Thu 12th: |
878
|
46%
|
fat: 30.03g |
| |
protein: 62.42g |
| |
carbs: 82.77g |
|
-
|
-
|
| Wed 11th: |
760
|
40%
|
fat: 36.37g |
| |
protein: 54.52g |
| |
carbs: 49.05g |
|
-
|
-
|
| Tue 10th: |
1694
|
89%
|
fat: 41.51g |
| |
protein: 79.01g |
| |
carbs: 242.87g |
|
-
|
-
|
| Mon 9th: |
1379
|
73%
|
fat: 32.88g |
| |
protein: 65.85g |
| |
carbs: 193.24g |
|
-
|
-
|
| Thu 5th: |
965
|
51%
|
fat: 25.57g |
| |
protein: 36.18g |
| |
carbs: 145.69g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1684
|
89%
|
fat: 87.98g |
| |
protein: 81.18g |
| |
carbs: 143.61g |
|
-
|
-
|
| Thu 28th: |
1010
|
53%
|
fat: 52.00g |
| |
protein: 40.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 27th: |
1275
|
67%
|
fat: 33.14g |
| |
protein: 73.82g |
| |
carbs: 147.78g |
|
-
|
-
|
| Tue 26th: |
1332
|
70%
|
fat: 24.42g |
| |
protein: 83.63g |
| |
carbs: 173.44g |
|
-
|
-
|
| Sat 23rd: |
1035
|
54%
|
fat: 25.27g |
| |
protein: 46.31g |
| |
carbs: 161.96g |
|
-
|
-
|
| Fri 22nd: |
1312
|
69%
|
fat: 46.75g |
| |
protein: 56.83g |
| |
carbs: 157.02g |
|
-
|
-
|
| Thu 21st: |
1945
|
102%
|
fat: 79.82g |
| |
protein: 77.30g |
| |
carbs: 227.21g |
|
-
|
-
|
| Wed 20th: |
1853
|
98%
|
fat: 57.70g |
| |
protein: 61.59g |
| |
carbs: 259.12g |
|
-
|
-
|
| Tue 19th: |
1458
|
77%
|
fat: 51.85g |
| |
protein: 47.63g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 18th: |
1305
|
69%
|
fat: 45.75g |
| |
protein: 46.68g |
| |
carbs: 176.19g |
|
-
|
-
|
