MLinn19's Journal, 28 May 2012

128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 46.26g | Prot: 63.69g | Carb: 202.54g.   Breakfast: Brownulated Light Brown Sugar, Coffee with Cream, Oatmeal. Lunch: Fruit Salad, Sloppy Joe, Ham and Cheese Sandwich. Dinner: Chow Mein or Chop Suey, Hot Apple Cider. Snacks/Other: Dr. Pepper (12 oz Can). more...

2012 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Fishing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...