Brandon85c's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
328.0 lb Lost so far: 3.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1771 kcal Fat: 91.60g | Prot: 114.56g | Carb: 141.52g.   Lunch: bbq ribs. Dinner: bbq ribs, baked beans. Snacks/Other: bbq ribs. more...
3864 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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