I do 55-60 minutes of the treadmill a day 5-6 days a week my eating isnt great but im working on it starting today
Diet Calendar Entry for 17 May 2012:
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2273 kcal
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Fat: 132.51g | Prot: 170.09g | Carb: 102.17g.
Breakfast: TURKEY BACON, Tendercrisp Chicken Sandwich (without Mayo). Dinner: grilled chicken sandwhich burger king. Snacks/Other: turkey bacon. more...
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