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Angie H
Journal
28 May 12
Angie H's Journal, 28 May 2012
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I have been very sick this week so my weight loss has been due to my lack of eating, not specifically my actual diet plan :(
191.0 lb
Lost so far:
7.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
772 kcal
Fat: 17.63g | Prot: 20.77g | Carb: 135.66g.
Breakfast:
silk soy milk, quacker oats oatmeal, brown sugar, dried cranberries.
Snacks/Other:
digestion drink.
more...
2097 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 2.0 lb a week
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