Weigh In record (no journal entry) for 28 May 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1504 kcal
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Fat: 44.58g | Prot: 81.18g | Carb: 203.53g.
Breakfast: Fresh Pork Sausage, semi skimmed milk, crunchy bran. Lunch: fresh fruit salad, lighter than light mayonaise, sultanas, Mixed Salad Greens, tikka flavour chicken breast slices. Dinner: weightwatchers bread, baked beans, poached egg, bacon. Snacks/Other: hot chocolate, grapes, orange, banana, sugar free jelly. more...
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steady weight
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julie tomlinson's weight history
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