| July 2012 |
| Mon 2nd: |
570 *
|
34%
|
fat: 7.70g |
| |
protein: 16.73g |
| |
carbs: 113.61g |
|
-
|
-
|
| Sun 1st: |
207 *
|
12%
|
fat: 10.23g |
| |
protein: 14.61g |
| |
carbs: 15.03g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1153 *
|
68%
|
fat: 29.48g |
| |
protein: 86.17g |
| |
carbs: 134.88g |
|
2104*
|
 951
|
| Fri 29th: |
1262 *
|
74%
|
fat: 30.61g |
| |
protein: 68.28g |
| |
carbs: 182.88g |
|
2431*
|
1169
|
| Thu 14th: |
488 *
|
29%
|
fat: 10.39g |
| |
protein: 22.35g |
| |
carbs: 81.15g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
570 *
|
34%
|
fat: 11.30g |
| |
protein: 18.88g |
| |
carbs: 97.85g |
|
-
|
-
|
| Mon 28th: |
1504 *
|
88%
|
fat: 44.58g |
| |
protein: 81.18g |
| |
carbs: 203.53g |
|
-
|
-
|
| Tue 22nd: |
1590 *
|
94%
|
fat: 30.55g |
| |
protein: 103.92g |
| |
carbs: 234.95g |
|
-
|
-
|
| Mon 21st: |
1499 *
|
88%
|
fat: 25.34g |
| |
protein: 90.56g |
| |
carbs: 241.99g |
|
2270*
|
771
|
| Sun 20th: |
1636 *
|
96%
|
fat: 48.25g |
| |
protein: 70.21g |
| |
carbs: 153.14g |
|
1867
|
231
|
| Sat 19th: |
2042 *
|
120%
|
fat: 45.90g |
| |
protein: 70.28g |
| |
carbs: 186.20g |
|
2431*
|
389
|
| Fri 18th: |
-
|
-
|
|
2270*
|
-
|
| Wed 16th: |
1520 *
|
89%
|
fat: 53.13g |
| |
protein: 41.12g |
| |
carbs: 216.51g |
|
-
|
-
|
