|
Honestly when I get to my goal I may decide to keep going. Have to wait and see.
Diet Calendar Entries for 11 February 2018:
|
818 kcal
|
Fat: 26.41g | Prot: 85.44g | Carb: 72.73g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Lunch: Lettuce, Skinless Chicken Breast, Pepperidge Farm Seasoned Croutons. Dinner: Great Value All Natural Sour Cream, Priano Roasted Garlic Alfredo Sauce, Yellow Summer Squash, Explore Cuisine Organic Edamame Spaghetti, Broccoli, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Tap Water, Joseph's Flatbread Multi-Grain, Trader Joe's Five Layer Fiesta Dip, Tap Water, Equate Sugar Free Fiber Powder. more...
|
|
6186 kcal
|
Activities & Exercise:
Sitting - 8 hours and 15 minutes, Grocery Shopping - 4 hours, Sleeping - 8 hours and 45 minutes, Cooking - 3 hours. more...
|
|
 Comments
One day at a time and one pound at a time you will get there!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyYin's weight history
|