nolahunter's Journal, 28 May 2012

218.4 lb Lost so far: 3.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 47.70g | Prot: 53.45g | Carb: 199.70g.   Breakfast: honeydew melon, Total 0% Greek Yogurt with Blueberry Acai. Lunch: cherries, Chunky Medium Salsa, Frozen Whole Kernel Golden Corn, red pepper fresh, onion, Crisp n' Light 7 Grain Crackerbread, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, black beans reduced sodium, lime juice, cilantro fresh, Pistachios. Dinner: spicy hot cheez, hummus, carrots. Snacks/Other: white wine. more...

3046 kcal

Activities & Exercise: Shopping - 1 hour and 35 minutes, Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...