| September 2012 |
| Sat 15th: |
1878 *
|
78%
|
fat: 93.55g |
| |
protein: 68.98g |
| |
carbs: 138.86g |
|
2817*
|
 939
|
| Fri 14th: |
-
|
-
|
|
3316
|
-
|
| Thu 13th: |
-
|
-
|
|
2950*
|
-
|
| Wed 12th: |
-
|
-
|
|
2582*
|
-
|
| Tue 11th: |
-
|
-
|
|
2811*
|
-
|
| Mon 10th: |
1770
|
74%
|
fat: 69.17g |
| |
protein: 80.81g |
| |
carbs: 165.68g |
|
3311
|
1541
|
| August 2012 |
| Wed 8th: |
1335 *
|
56%
|
fat: 62.94g |
| |
protein: 83.48g |
| |
carbs: 119.50g |
|
-
|
-
|
| Tue 7th: |
1992
|
83%
|
fat: 86.20g |
| |
protein: 106.70g |
| |
carbs: 153.88g |
|
3095*
|
1103
|
| Mon 6th: |
2197
|
92%
|
fat: 73.90g |
| |
protein: 92.44g |
| |
carbs: 252.86g |
|
3029*
|
832
|
| July 2012 |
| Tue 24th: |
852 *
|
36%
|
fat: 44.75g |
| |
protein: 39.85g |
| |
carbs: 56.79g |
|
-
|
-
|
| Mon 23rd: |
2268 *
|
94%
|
fat: 129.93g |
| |
protein: 84.55g |
| |
carbs: 180.88g |
|
2684
|
416
|
| Sun 22nd: |
1616 *
|
67%
|
fat: 71.69g |
| |
protein: 58.95g |
| |
carbs: 123.68g |
|
3173*
|
1557
|
| June 2012 |
| Sun 24th: |
440 *
|
18%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 2nd: |
909 *
|
38%
|
fat: 32.43g |
| |
protein: 48.29g |
| |
carbs: 120.92g |
|
2850*
|
1941
|
| Fri 1st: |
2218 *
|
92%
|
fat: 108.78g |
| |
protein: 85.73g |
| |
carbs: 161.19g |
|
3043
|
825
|
| May 2012 |
| Thu 31st: |
1595 *
|
66%
|
fat: 63.82g |
| |
protein: 76.18g |
| |
carbs: 124.83g |
|
2973*
|
1378
|
| Wed 30th: |
1935 *
|
81%
|
fat: 77.23g |
| |
protein: 89.92g |
| |
carbs: 201.31g |
|
2517*
|
582
|
| Tue 29th: |
1658 *
|
69%
|
fat: 60.76g |
| |
protein: 77.77g |
| |
carbs: 148.07g |
|
2847*
|
1189
|
| Mon 28th: |
1532 *
|
64%
|
fat: 47.70g |
| |
protein: 53.45g |
| |
carbs: 199.70g |
|
3046*
|
1514
|
| Sun 27th: |
1422
|
59%
|
fat: 43.35g |
| |
protein: 49.08g |
| |
carbs: 156.76g |
|
3309*
|
1887
|
| Sat 26th: |
1804
|
75%
|
fat: 73.54g |
| |
protein: 74.72g |
| |
carbs: 164.89g |
|
3568*
|
1764
|
